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Brussels Sprouts in Mustard Sauce Recipe

Recipe by: 106a802496d678ba

"The Brussels sprouts are cooked in chicken broth and therefore do not have the bitter aftertaste they have when cooked in water. My children love this recipe."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook20 m
  • Ready In30 m
  • 1Dissolve cornstarch in 1/4 cup water, and set aside.
  • 2In a medium saucepan over medium heat, bring chicken broth to a boil. Add Brussels sprouts, and cook until tender. Strain, reserving chicken broth, and place Brussels sprouts in a warm serving dish.
  • 3Return chicken broth to stove, stir in mustard and lemon juice, and return to boil. Add cornstarch mixture. Cook and stir until thickened. Pour over Brussels sprouts to serve.
Ingredients
  • 6 servings
  • 41 cals
  • 2 tablespoons cornstarch
  • 1/4 cup water
  • 1 (14.5 ounce) can chicken broth
  • 1 pound Brussels sprouts
  • 2 teaspoons prepared Dijon-style mustard
  • 2 teaspoons lemon juice
Nutrition

Amount per serving ( 5 total)

  • Calories:
    41
    2%
  • Fat:
    0.4
    < 1%
  • Carbs:
    9.4
    3%
  • Protein:
    1.9
    4%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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