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Truly Delicious Brussels Sprouts Recipe

Recipe by: Chef John

"If you think you don't like Brussels sprouts, give this recipe a try and discover the cooking technique that makes Brussels sprouts irresistible."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook5 m
  • Ready In10 m
  • 1Heat butter and olive oil in a skillet over high heat until butter is melted and begins to brown, 1 to 2 minutes.
  • 2Stir Brussels sprouts and lemon juice into butter and oil; cook, stirring constantly, until sprouts are just heated through and starting to soften, about 45 seconds. Remove from heat.
  • 3Season with salt and pepper and serve.
Footnotes
  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.
Ingredients
  • 4 servings
  • 45 cals
  • 1 teaspoon butter
  • 1 teaspoon olive oil
  • 12 Brussels sprouts, trimmed and thinly sliced
  • 1 tablespoon lemon juice
  • salt and pepper to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    45
    2%
  • Fat:
    2.4
    4%
  • Carbs:
    5.4
    2%
  • Protein:
    2
    4%
  • Cholesterol:
    3
    < 1%

Based on a 2,000 calorie diet

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