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Korean Marinated Flank Steak Recipe

Recipe by: suze

"This is a great marinade for flank steak, my mom got it from a Korean friend when my dad was stationed overseas in the Army 50 years ago."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook15 m
  • Ready In8 h 30 m
  • 1Place garlic, ginger, and onion in the bowl of a blender. Add soy sauce, sesame oil, Worcestershire sauce, meat tenderizer, and sugar. Puree until smooth.
  • 2Pour the marinade into a resealable plastic bag or glass bowl. Score the flank steak and place into the marinade. Marinate overnight in the refrigerator.
  • 3Preheat a grill for medium-high heat.
  • 4Grill steak on preheated grill to desired doneness, about 7 minutes per side for medium.
Ingredients
  • 6 servings
  • 417 cals
  • 4 cloves garlic
  • 1 teaspoon minced fresh ginger
  • 1 onion, roughly chopped
  • 2 1/2 cups low sodium soy sauce
  • 1/4 cup toasted sesame oil
  • 3 tablespoons Worcestershire sauce
  • 2 tablespoons unseasoned meat tenderizer
  • 1 cup white sugar
  • 2 pounds beef flank steak, trimmed of excess fat
Nutrition

Amount per serving ( 5 total)

  • Calories:
    417
    21%
  • Fat:
    15.4
    24%
  • Carbs:
    46.5
    15%
  • Protein:
    24.1
    48%
  • Cholesterol:
    34
    11%

Based on a 2,000 calorie diet

5 Photos in the recipe
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