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Bulgogi (Korean BBQ) Recipe

Recipe by: 106a802496d678ba

"This is one of the most well known Korean foods...very delicious and if you have been around this dish... never forget. Also, if you eat with rice..wooh...yummy. Try, you gonna love it."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep25 m
  • Cook10 m
  • Ready In1 h 35 m
  • 1In a large bowl, mix together soy sauce, pear juice, sugar, garlic, sesame oil, sesame seeds, black pepper, and monosodium glutamate. Place beef and onions into the mixture, and stir to coat. Cover, and refrigerate for 1 hour.
  • 2Preheat grill pan over high heat. Brush oil over grill pan, and add beef and onions. Cook, turning to brown evenly, for 3 to 6 minutes, or until done.
Footnotes
  • Note
  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
Ingredients
  • 4 servings
  • 439 cals
  • 1 cup soy sauce
  • 1/2 cup pear juice or white wine
  • 3 tablespoons white sugar
  • 2 tablespoons chopped garlic
  • 1 teaspoon sesame oil
  • 1 teaspoon sesame seeds
  • 1 tablespoon ground black pepper
  • 1 teaspoon monosodium glutamate
  • 1 (2 pound) beef rump roast, sliced into thin strips
  • 1 onion, cut into thin strips
Nutrition

Amount per serving ( 5 total)

  • Calories:
    439
    22%
  • Fat:
    17.5
    27%
  • Carbs:
    24.3
    8%
  • Protein:
    44.2
    88%
  • Cholesterol:
    101
    34%

Based on a 2,000 calorie diet

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