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Tabbouleh II Recipe

Recipe by: EPITOPES

"This recipe is the real deal! It's great tasting, healthy and easy to make."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook
  • Ready In1 h 10 m
  • 1Place the bulgur in a small mixing bowl. Add the boiling water, mix and cover with a towel; Let stand for 1 hour. Drain any excess water.
  • 2Combine the parsley, mint, tomatoes, onion, olive oil, lemon juice and salt. Add the bulgur; mix well and serve.
Ingredients
  • 4 servings
  • 101 cals
  • 1/4 cup bulgur
  • 1/2 cup boiling water
  • 1 cup chopped parsley
  • 1/4 cup chopped fresh mint leaves
  • 5 tomatoes, diced
  • 1 onion, finely diced
  • 2 teaspoons olive oil
  • 1 lemon, juiced
  • salt to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    101
    5%
  • Fat:
    3
    5%
  • Carbs:
    19.2
    6%
  • Protein:
    3.5
    7%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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