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Homemade Pureed Sweet Potato Baby Food Recipe

Recipe by: tcasa

"A quick and easy method for providing baby food for your little one without any added preservatives, sugar, or salt. Can store cooked puree for 3 days in refrigerator or 3 months in freezer."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook30 m
  • Ready In40 m
  • 1Fill a small saucepan with water; add sweet potatoes. Bring water to a boil and cook sweet potatoes until tender enough to break apart with a fork, 25 to 30 minutes.
  • 2Transfer sweet potatoes to a food processor or an immersion blender cup, reserving the cooking water. Blend sweet potatoes until smooth. Add 1/2 to 3/4 cup cooking water and blend until desired consistency is reached.
Footnotes
  • Cook's Notes:
  • Breast milk or formula can be used instead of cooking water.
  • Please consult your pediatrician before starting your baby on solid foods.
Ingredients
  • 10 servings
  • 49 cals
  • 2 sweet potatoes, peeled and halved, or more as desired
  • water to cover
Nutrition

Amount per serving ( 5 total)

  • Calories:
    49
    2%
  • Fat:
    0
    < 1%
  • Carbs:
    11.4
    4%
  • Protein:
    0.9
    2%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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