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Cream of Mango Soup Recipe

Recipe by: SUZISULZER

"A refreshing cool and creamy soup made with mango. You may add blueberries or sliced strawberries as a garnish when in season. Fat free sour cream may be substituted for the half-and-half cream."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook
  • Ready In10 m
  • 1Place the mango, sugar, lemon juice, lemon zest and half-and-half into a blender or food processor. Cover, and process until smooth and creamy. Serve chilled.
Ingredients
  • 3 servings
  • 319 cals
  • 2 mango - peeled, seeded, and cubed
  • 1/4 cup white sugar
  • 1 lemon, zested and juiced
  • 1 1/2 cups half-and-half
Nutrition

Amount per serving ( 5 total)

  • Calories:
    319
    16%
  • Fat:
    14.4
    22%
  • Carbs:
    49.2
    16%
  • Protein:
    4.7
    9%
  • Cholesterol:
    45
    15%

Based on a 2,000 calorie diet

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