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Pumpkin Spice Protein Drink Recipe

Recipe by: manella

"Quick and easy protein drink for those on-the-go. The protein powder will keep you full longer. You can substitute 2 tablespoons peanut butter for the dates."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook
  • Ready In10 m
  • 1Blend almond milk, bananas, pumpkin, dates, protein powder, vanilla extract, nutmeg, cinnamon, cloves, and ginger together in a blender until smooth.
Ingredients
  • 2 servings
  • 280 cals
  • 1 cup unsweetened almond milk
  • 2 bananas, sliced and frozen
  • 1/2 cup canned pumpkin
  • 2 dates, pitted
  • 1 scoop vanilla protein powder
  • 1/2 teaspoon vanilla extract
  • 1 pinch ground nutmeg
  • 1 pinch ground cinnamon
  • 1 pinch ground cloves
  • 1 pinch ground ginger
Nutrition

Amount per serving ( 5 total)

  • Calories:
    280
    14%
  • Fat:
    3
    5%
  • Carbs:
    45.6
    15%
  • Protein:
    22
    44%
  • Cholesterol:
    6
    2%

Based on a 2,000 calorie diet

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