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Canada Goose in Sweet Chili Sauce Recipe

Recipe by: Daniel

"Wild Canada goose breast with cooked onions and garlic in a sweet chili sauce."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook10 m
  • Ready In25 m
  • 1Heat olive oil in a skillet over medium heat. Cook and stir onion and garlic in hot oil until fragrant, about 2 minutes.
  • 2Season goose with salt and pepper; add to the hot oil. Cook goose breast slices in hot oil for 2 minutes, flip, and continue cooking until evenly browned, about 2 minutes more.
  • 3Pour chili sauce over the goose; reduce heat to medium-low and cook at a simmer until the chili sauce thickens, about 3 minutes.
Ingredients
  • 4 servings
  • 199 cals
  • 1/4 cup olive oil
  • 1 small sweet onion, diced
  • 2 teaspoons minced garlic
  • 1 (8 ounce) skinless, boneless goose breast half, cut into 1/8-inch slices
  • salt and ground pepper to taste
  • 1/4 cup sweet Thai chili sauce
Nutrition

Amount per serving ( 5 total)

  • Calories:
    199
    10%
  • Fat:
    16.1
    25%
  • Carbs:
    8.5
    3%
  • Protein:
    5.9
    12%
  • Cholesterol:
    18
    6%

Based on a 2,000 calorie diet

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