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Blueberry Mango Smoothie Recipe
Recipe by:
HospitalFoodie1
"Brain food for brainstorming."
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Directions
Ingredients
Nutrition
Directions
Prep
10 m
Cook
Ready In
10 m
1
Grind chia seeds in a food processor until pulverized; add yogurt, mango juice, blueberries, mango, and vanilla extract and blend until smooth.
Ingredients
1
servings
271
cals
1 tablespoon chia seeds
1 (6 ounce) container vanilla yogurt
1/2 cup mango juice
1/4 cup fresh blueberries
1/4 cup fresh mango chunks
1/2 teaspoon vanilla extract
Nutrition
Amount per serving ( 5 total)
Calories:
271
14%
Fat:
2.5
4%
Carbs:
54.9
18%
Protein:
9.1
18%
Cholesterol:
8
3%
Based on a 2,000 calorie diet
1 Photos in the recipe
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