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Mango-Pineapple Smoothie Recipe

Recipe by: STARFLOWER

"I invented this one day when I had leftover mango and pineapple juice. A spoonful of cream of coconut added the sweetness and special flavor with a tropical flare. You may use frozen pineapple juice ice cubes instead for more of a slush drink (about 8 pineapple ice cubes). Enjoy!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook
  • Ready In10 m
  • 1In a blender, blend the vanilla yogurt, pineapple juice, banana, mango, milk, and cream of coconut until smooth.
Ingredients
  • 4 servings
  • 178 cals
  • 1 cup vanilla yogurt
  • 1 cup unsweetened pineapple juice
  • 1/2 banana, sliced
  • 1 mango - peeled, seeded, and chopped
  • 1/2 cup nonfat milk
  • 2 tablespoons cream of coconut
Nutrition

Amount per serving ( 5 total)

  • Calories:
    178
    9%
  • Fat:
    2.7
    4%
  • Carbs:
    35.7
    12%
  • Protein:
    4.7
    9%
  • Cholesterol:
    4
    1%

Based on a 2,000 calorie diet

5 Photos in the recipe
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