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Turkey Goulash Recipe

Recipe by: 106a802496d678ba

"A lighter version of the classic goulash. Serve with a salad for a quick and healthful meal."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook30 m
  • Ready In45 m
  • 1In a large skillet over medium heat, cook the turkey until browned.
  • 2Stir in the stewed tomatoes, garlic, tomato sauce, sugar and basil, and then simmer for about 20 minutes.
  • 3Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente, and then drain. Combine the pasta and turkey mixture; toss and serve.
Ingredients
  • 8 servings
  • 311 cals
  • 1 pound lean ground turkey
  • 1 (14 ounce) can stewed, diced tomatoes
  • 3 cloves garlic, minced
  • 1 cup tomato sauce
  • 2 teaspoons white sugar
  • 1/2 teaspoon dried basil
  • 1 (16 ounce) package bow tie pasta
Nutrition

Amount per serving ( 5 total)

  • Calories:
    311
    16%
  • Fat:
    6.1
    9%
  • Carbs:
    46.9
    15%
  • Protein:
    18.3
    37%
  • Cholesterol:
    45
    15%

Based on a 2,000 calorie diet

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