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BlueCar Smoothie Recipe

Recipe by: AdMae

"Blueberries and cardamom are a match made in heaven. Take advantage whenever you can to enjoy this pairing! Warning: blueberry smoothies cause people to wonder what you are drinking, as the skins do not blend well, but it's tasty enough that I don't mind. Place in a reusable, sustainable to-go cup to take with you."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook
  • Ready In5 m
  • 1Blend almond milk, yogurt, banana, blueberries, and cardamom together in a blender until smooth.
Ingredients
  • 1 servings
  • 435 cals
  • 2 cups almond milk
  • 1 cup yogurt
  • 1 banana
  • 1/2 cup blueberries
  • 2 pinches ground cardamom
Nutrition

Amount per serving ( 5 total)

  • Calories:
    435
    22%
  • Fat:
    9.9
    15%
  • Carbs:
    73.1
    24%
  • Protein:
    17
    34%
  • Cholesterol:
    15
    5%

Based on a 2,000 calorie diet

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