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Northern Fried Green Tomatoes Recipe

Recipe by: Tori

"A different take on the Southern classic, utilizing panko bread crumbs and Parmesan cheese."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep20 m
  • Cook10 m
  • Ready In30 m
  • 1Combine panko bread crumbs, Parmesan cheese, garlic powder, and black pepper together in a bowl. Beat eggs in a separate bowl. Pour flour into a third bowl.
  • 2Pour in enough vegetable oil to measure 1/2-inch in a large skillet; add olive oil. Heat oil mixture to 350 degrees F (175 degrees C).
  • 3Dredge each tomato slice in egg; coat with flour. Dredge through egg again and press into panko mixture until evenly coated.
  • 4Fry coated tomato slices in the hot oil until golden brown, 2 to 3 minutes per side. Remove fried green tomatoes with a slotted spoon and transfer to a paper plate or paper towel-lined plate. Sprinkle with salt.
Footnotes
  • Editor's Note:
  • The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.
  • We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.
Ingredients
  • 4 servings
  • 395 cals
  • 1 cup panko bread crumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon ground black pepper
  • 2 eggs
  • 1 cup all-purpose flour
  • 1 cup vegetable oil for frying, or as needed
  • 2 tablespoons extra-virgin olive oil
  • 2 large green tomatoes, cut into 1/4-inch slices
  • salt to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    395
    20%
  • Fat:
    19
    29%
  • Carbs:
    48.7
    16%
  • Protein:
    14.3
    29%
  • Cholesterol:
    102
    34%

Based on a 2,000 calorie diet

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