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Sassy Sausage and Black Bean Soup Recipe

Recipe by: CORWYNN DARKHOLME

"This is a savory and full-bodied soup. I believe that all will love it!! Try garnishing with lime wedges."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep
  • Cook
  • Ready In
  • 1In a large saucepan over medium heat, combine the oil, onions and garlic. Saute for 8 minutes, or until tender. Add the beans, tomatoes with liquid, broth, salsa and water. Bring to a boil over high heat.
  • 2Cut sausage into 1/2 inch slices and stir into soup. Reduce heat to low, cover and simmer for 15 minutes, stirring occasionally. Ladle soup into bowls and sprinkle with cilantro.
Ingredients
  • 5 servings
  • 283 cals
  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 (15 ounce) can black beans, undrained
  • 1 (14.5 ounce) can stewed tomatoes
  • 1 (10.5 ounce) can condensed beef broth
  • 1/2 cup chunky salsa
  • 1/2 cup water
  • 12 ounces beef sausage
  • 1/4 cup chopped fresh cilantro
Nutrition

Amount per serving ( 5 total)

  • Calories:
    283
    14%
  • Fat:
    21.3
    33%
  • Carbs:
    11.3
    4%
  • Protein:
    12.5
    25%
  • Cholesterol:
    48
    16%

Based on a 2,000 calorie diet

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