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Cajun Cabbage with Rice Recipe

Recipe by: AVALONFAAYRE

"Really good and different casserole dish with a KICK! If you like Cajun, you'll love this recipe! One pan recipe...gotta love it!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep20 m
  • Cook1 h 15 m
  • Ready In1 h 35 m
  • 1Preheat oven to 350 degrees F (175 degrees C).
  • 2Heat the oil in a large skillet over medium heat. Brown together the beef, green pepper, onion, and garlic until the meat is no longer pink and the vegetables have softened, about 8 minutes. Drain liquid from pan.
  • 3Stir in tomatoes, tomato sauce, rice, salt, basil, oregano, and the cayenne, white, and black pepper (adding more pepper to taste, if desired). Spread mixture into an ungreased 9x12-inch baking pan. Top with cabbage and Colby cheese.
  • 4Cover and bake in preheated oven for 65 to 75 minutes, or until the rice is tender.
Footnotes
  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.
Ingredients
  • 6 servings
  • 384 cals
  • 1 tablespoon vegetable oil
  • 1 pound ground beef
  • 1 green bell pepper, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 (10 ounce) can diced tomatoes with mild green chilies, undrained
  • 1 (8 ounce) can tomato sauce
  • 1/2 cup long grain rice, uncooked
  • 1 teaspoon salt
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon ground cayenne pepper
  • 1/4 teaspoon ground white pepper
  • 1/4 teaspoon ground black pepper
  • 1 small head cabbage, chopped
  • 1 cup shredded Colby cheese
Nutrition

Amount per serving ( 5 total)

  • Calories:
    384
    19%
  • Fat:
    21.6
    33%
  • Carbs:
    26.9
    9%
  • Protein:
    21.7
    43%
  • Cholesterol:
    67
    22%

Based on a 2,000 calorie diet

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