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Herbed Pork Chops with Homemade Rub Recipe

Recipe by: eatnlight

"The homemade herb blend really perks up the pork chops!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook10 m
  • Ready In15 m
  • 1Mix parsley, marjoram, thyme, sage, garlic powder, onion powder, salt, and cinnamon together in a bowl.
  • 2Rub 1/2 teaspoon of the herb mixture over each pork chop. Store remaining herb mix in an airtight container for later use.
  • 3Heat oil in a large skillet over medium heat. Cook pork chops in skillet until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Footnotes
  • Cook's Note:
  • Watching your sodium intake? Leave out the salt and you will still get plenty of flavor.
  • Editor's Note:
  • The nutrition data for this recipe includes the full amount of the spice mixture. The actual amount of the spices consumed will vary.
Ingredients
  • 4 servings
  • 312 cals
  • 1/3 cup dried parsley
  • 1/4 cup dried marjoram
  • 1/4 cup dried thyme
  • 3 tablespoons rubbed sage
  • 2 tablespoons garlic powder
  • 2 tablespoons onion powder
  • 1 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 4 boneless pork loin chops
  • 2 teaspoons vegetable oil, or to taste
  • 1 tablespoon canola oil
Nutrition

Amount per serving ( 5 total)

  • Calories:
    312
    16%
  • Fat:
    18.6
    29%
  • Carbs:
    11.7
    4%
  • Protein:
    25.7
    51%
  • Cholesterol:
    63
    21%

Based on a 2,000 calorie diet

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