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Stir-Fried Sweet and Sour Vegetables Recipe

Recipe by: wiley

"This simple vegetable side dish is welcome at any dinner table. The vegetables used here are only for example. You can use whatever is available."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep30 m
  • Cook15 m
  • Ready In45 m
  • 1Stir the palm sugar, lime juice, fish sauce, oyster sauce, and soy sauce together in a small saucepan over medium-low heat until the sugar is completely dissolved; bring to a simmer. Set aside.
  • 2Heat the oil in a large skillet; fry the garlic in the hot oil until browned, 7 to 10 minutes. Add the onion; cook for 1 minute. Stir the cauliflower and carrot into the mixture; cook and stir for 1 minute. Mix the cucumber, corn, and peas into the mixture; cook for 1 more minute. Stir the bell pepper and tomato into the mixture; cook 1 minute. Pour the sauce over the mixture, add the pineapple, and toss so the entire mixture is evenly coated in sauce; cook another minute. Serve hot.
Footnotes
  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.
Ingredients
  • 4 servings
  • 231 cals
  • 3 tablespoons palm sugar
  • 2 tablespoons lime juice
  • 1 tablespoon fish sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon light soy sauce
  • 2 tablespoons vegetable oil
  • 4 cloves garlic, minced
  • 1 onion, cut into thin slivers
  • 1/2 head cauliflower, chopped into bite-size pieces
  • 1 carrot, peeled and sliced
  • 1 cucumber, cut into bite-size pieces
  • 8 baby corn, sliced
  • 1 cup peas
  • 1 large red bell pepper, sliced
  • 1 tomato, cut into bite-size pieces
  • 1/4 fresh pineapple, cut into bite-size chunks
Nutrition

Amount per serving ( 5 total)

  • Calories:
    231
    12%
  • Fat:
    7.5
    11%
  • Carbs:
    38.7
    12%
  • Protein:
    6
    12%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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