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Feta Burgers Recipe

Recipe by: Maria

"A Greek-inspired twist on burgers. Great with cole slaw or a kale salad. I devised this recipe when I had a bunch of mint, parsley, and feta cheese on hand."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook10 m
  • Ready In25 m
  • 1Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • 2Mix ground beef, feta cheese, minced onion, red bell pepper, mint, parsley, garlic powder, onion powder, seasoned salt, and black pepper together in a large bowl until evenly mixed; shape into 6 patties.
  • 3Cook the burgers until they are beginning to firm, and are hot and slightly pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).
Ingredients
  • 6 servings
  • 268 cals
  • 1 1/2 pounds ground beef
  • 1/3 cup crumbled feta cheese
  • 2 tablespoons minced onion
  • 2 tablespoons minced red bell pepper
  • 2 tablespoons chopped fresh mint
  • 2 tablespoons minced fresh parsley
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon seasoned salt
  • 1/2 teaspoon ground black pepper
Nutrition

Amount per serving ( 5 total)

  • Calories:
    268
    13%
  • Fat:
    19.5
    30%
  • Carbs:
    1.9
    < 1%
  • Protein:
    20.2
    40%
  • Cholesterol:
    77
    26%

Based on a 2,000 calorie diet

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