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Vegetables and Cabbage Stir-Fry with Oyster Sauce Recipe

Recipe by: Lynn Wheaton

"This is an authentic and simple Chinese recipe for doing a healthy vegetable dish without losing any vitamins. It's easy and fast to make and loved by young and old alike. Oyster sauce is easy to find in any Asian food store and most grocery stores."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook5 m
  • Ready In20 m
  • 1Heat olive oil in a large skillet or wok over medium-high heat; saute broccoli, cauliflower, cabbage, and garlic in the hot oil until tender-crisp, about 5 minutes.
  • 2Remove pan from heat and drizzle oyster sauce over the vegetables mix and toss to coat.
Ingredients
  • 6 servings
  • 111 cals
  • 2 tablespoons olive oil
  • 1 pound broccoli florets
  • 1 pound cauliflower florets
  • 1/2 head cabbage, cut into bite-size pieces
  • 2 cloves garlic, minced
  • 2 tablespoons oyster sauce
Nutrition

Amount per serving ( 5 total)

  • Calories:
    111
    6%
  • Fat:
    5
    8%
  • Carbs:
    15.2
    5%
  • Protein:
    5
    10%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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