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Spinach Power Recipe

Recipe by: Blue Cat

"The ginger, lime, and lemon add flavor. Apples add sweetness. Surprisingly delicious! Adjust the amount of water to the consistency you like. Make a thicker drink to replace breakfast."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep20 m
  • Cook
  • Ready In20 m
  • 1Place cucumber, apples, celery, water, spinach, parsley, ginger, lime juice, and lemon juice in a blender; blend until smooth.
Footnotes
  • Cook's Note:
  • Substitute mixed spring greens for spinach if desired.
Ingredients
  • 3 servings
  • 89 cals
  • 1 large cucumber, chopped
  • 2 apples, cored and chopped
  • 3 ribs celery, chopped
  • 1/2 cup cold water, or more as needed
  • 2 cups fresh spinach
  • 1 bunch fresh parsley
  • 1 (1 inch) piece fresh ginger, peeled and chopped
  • 1 lime, juiced
  • 1/2 lemon, juiced
Nutrition

Amount per serving ( 5 total)

  • Calories:
    89
    4%
  • Fat:
    0.6
    < 1%
  • Carbs:
    21.4
    7%
  • Protein:
    2.5
    5%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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