SEARCH
More 1 Photos

Portuguese Beef

Recipe by: 106a802496d678ba

"This is marinated beef, Portuguese style. As a variation to cooking, I place all ingredients in a slow cooker on high, stirring often, and cook for about 3 hours, until meat shreds itself."
Share To Twitter
  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep30 m
  • Cook1 h
  • Ready In14 h
  • 1Rinse beef, and place in large bowl. Pour in orange juice, wine, oil and pepper sauce. Season with bay leaves, garlic, paprika, allspice, salt and pepper. Mix, to coat beef. Cover, and refrigerate overnight.
  • 2Heat a heavy skillet over medium heat. Cook beef and marinade until beef shreds easily, about 1 hour. Add water as needed.
Ingredients
  • 6 servings
  • 437 cals
  • 2 pounds beef stew meat, cut into 1 inch cubes
  • 3 oranges, juiced
  • 1/4 cup white wine
  • 1 teaspoon hot pepper sauce
  • 1 teaspoon vegetable oil
  • 2 bay leaves
  • 2 cloves garlic, crushed
  • 1 teaspoon paprika
  • 1/4 teaspoon ground allspice
  • salt and ground black pepper to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    437
    22%
  • Fat:
    30
    46%
  • Carbs:
    10.8
    3%
  • Protein:
    28.5
    57%
  • Cholesterol:
    101
    34%

Based on a 2,000 calorie diet

1 Photos in the recipe
view all photos
You maybe like