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Black Bean and White Corn Salad Recipe
Recipe by:
BirdLady
"A favorite of our family. Excellent to accompany a Mexican-themed meal."
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Directions
Ingredients
Nutrition
Directions
Prep
15 m
Cook
Ready In
15 m
1
Mix white corn, black beans, tomatoes, red bell pepper, red onion, cilantro, lime juice, tequila, salt, and black pepper in a large salad bowl.
Footnotes
Cook's Note:
Diced avocado can be stirred into the lime juice before mixing with salad or diced and put in salad at the last minute.
Ingredients
4
servings
228
cals
1 (16 ounce) package frozen white corn, thawed
1 (15 ounce) can black beans, rinsed and drained
2 tomatoes, diced
1/2 red bell pepper, diced, or more to taste
1/3 red onion, diced, or more to taste
1/3 cup chopped fresh cilantro, or more to taste
1/4 cup fresh lime juice
2 teaspoons white tequila
salt and ground black pepper to taste
Nutrition
Amount per serving ( 5 total)
Calories:
228
11%
Fat:
1.4
2%
Carbs:
47.3
15%
Protein:
10.9
22%
Cholesterol:
0
0%
Based on a 2,000 calorie diet
3 Photos in the recipe
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