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Three Bean Soup Recipe

Recipe by: DEBOKC

"This soup is not only pretty, it is very easy and healthy as well and truly delicious. Top with chopped green onions and grated cheddar cheese."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook25 m
  • Ready In30 m
  • 1In a large saucepan over medium heat, cook onion, green and yellow bell peppers in oil until softened. Stir in chicken broth, tomatoes, black beans, pinto beans and kidney beans. Heat through.
Ingredients
  • 10 servings
  • 209 cals
  • 2 tablespoons vegetable oil
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 2 (14.5 ounce) cans chicken broth
  • 1 (10 ounce) can diced tomatoes with green chile peppers
  • 2 (15 ounce) cans black beans, drained
  • 1 (15 ounce) can pinto beans, drained
  • 2 (15 ounce) cans kidney beans, drained
Nutrition

Amount per serving ( 5 total)

  • Calories:
    209
    10%
  • Fat:
    3.6
    6%
  • Carbs:
    34.6
    11%
  • Protein:
    11.3
    23%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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