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Broccoli and Cheese Casserole Recipe

Recipe by: GINGER18

"I have loved this recipe since I was a little girl. It is a blend of broccoli, cheese, and rice. Give it a try, you'll love it!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep30 m
  • Cook10 m
  • Ready In40 m
  • 1In a saucepan bring water to a boil. Add rice, reduce heat, cover and simmer for 20 minutes.
  • 2Preheat oven to 400 degrees F (200 degrees C).
  • 3While the rice is cooking, place frozen broccoli in large skillet. Heat stove to low-medium and defrost broccoli When the broccoli is 90% defrosted add processed cheese sauce to the broccoli and let melt. When rice has completed cooking add broccoli-cheese mixture and rice to 9x13 baking dish and mix well.
  • 4Place casserole in the preheated 400 degrees F (200 degrees C) oven for 10 minutes; or until heated through.
Ingredients
  • 5 servings
  • 456 cals
  • 3 cups water
  • 1 (10 ounce) package yellow rice
  • 1 (16 ounce) package frozen chopped broccoli
  • 1 (16 ounce) jar process cheese sauce
Nutrition

Amount per serving ( 5 total)

  • Calories:
    456
    23%
  • Fat:
    19.3
    30%
  • Carbs:
    55.1
    18%
  • Protein:
    17.1
    34%
  • Cholesterol:
    67
    22%

Based on a 2,000 calorie diet

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