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Quick Corn and Bean Salsa Recipe

Recipe by: Becky Harris

"If you want a different type of salsa than your standard salsa, this is the one for you. Great for potlucks and will have everyone asking for more. Chill and serve with tortilla chips."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook
  • Ready In35 m
  • 1Mix yellow corn, white corn, black beans, black-eyed peas, tomatoes, avocados, cilantro, and green onion together in a large mixing bowl. Pour salad dressing over the corn mixture and stir to coat.
  • 2Cover bowl with plastic wrap and refrigerate until chilled, at least 20 minutes.
Ingredients
  • 20 servings
  • 173 cals
  • 1 (15.25 ounce) can yellow corn, drained
  • 1 (15.25 ounce) can white corn, drained
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can black-eyed peas, rinsed and drained
  • 3 tomatoes, diced
  • 2 avocados - peeled, pitted, and cut into small cubes
  • 1 bunch cilantro, chopped
  • 7 green onions, chopped
  • 1 (16 ounce) bottle zesty Italian-style salad dressing
Nutrition

Amount per serving ( 5 total)

  • Calories:
    173
    9%
  • Fat:
    9.9
    15%
  • Carbs:
    19.8
    6%
  • Protein:
    4.2
    8%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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