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Tropical Mango Mousse Recipe

Recipe by: 106a802496d678ba

"There's nothing quite so refreshing as mangos! Preparation time: 5 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep
  • Cook
  • Ready In
  • 1In a blender combine mangoes, bananas, yogurt, honey, ice cubes, and vanilla extract until smooth. Refrigerate for 3 hours. Pour into individual dishes and serve.
Ingredients
  • 6 servings
  • 87 cals
  • 2 mangos - peeled, seeded, and cubed
  • 1 banana
  • 2/3 cup nonfat plain yogurt
  • 2 teaspoons honey
  • 6 cubes ice
  • 1 teaspoon vanilla extract
Nutrition

Amount per serving ( 5 total)

  • Calories:
    87
    4%
  • Fat:
    0.3
    < 1%
  • Carbs:
    20.5
    7%
  • Protein:
    2.1
    4%
  • Cholesterol:
    < 1
    < 1%

Based on a 2,000 calorie diet

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