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Tuna And Bean Salad Recipe

Recipe by: 106a802496d678ba

"The combination of tuna with olive oil, lemon juice, and beans is inspired by the cuisine of Italy. The beans are green beans and cannellini beans, also known as white kidney beans. Serve cold or at room temperature."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook
  • Ready In2 h 5 m
  • 1In a large bowl, mix together green beans, tuna, cannellini beans, chopped onion, olive oil, lemon juice, garlic, and cheese. Season to taste with salt and black pepper. Cover, and chill in the refrigerator for about 2 hours.
Ingredients
  • 2 servings
  • 279 cals
  • 1 cup frozen French-style green beans
  • 1 (5 ounce) can tuna, drained
  • 1/2 cup drained canned cannellini beans
  • 1 red onion, chopped
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon minced garlic
  • 2 tablespoons grated Parmesan cheese
  • salt and pepper to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    279
    14%
  • Fat:
    9
    14%
  • Carbs:
    25.3
    8%
  • Protein:
    24.4
    49%
  • Cholesterol:
    23
    8%

Based on a 2,000 calorie diet

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