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Mahi Mahi with Artichokes and Sun-Dried Tomatoes Recipe

Recipe by: capcomp

"This is an amazing way to fix fish. I use mahi mahi, but any thick white fish should work. Serve with rice. This is very similar to a dish served at Carrabba's!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook30 m
  • Ready In45 m
  • 1Melt 1/4 cup butter in a large skillet over medium heat. Cook and stir shallot and garlic in butter until soft and fragrant, about 5 minutes.
  • 2Pour lemon juice and white wine into the skillet; season with kosher salt and black pepper. Cook the liquid at a simmer, stirring occasionally, until the liquid reduces enough to stick to the back of a spoon, 20 to 30 minutes.
  • 3Stir tomatoes and artichoke hearts into the reduced sauce; cook until warmed, 2 to 3 minutes more. Remove skillet from heat, add cold butter pieces, and swirl skillet off heat until the butter melts and emulsifies into the sauce.
  • 4Stir flour and seasoned salt together in wide, shallow bowl. Dredge mahi mahi fillets in flour mixture to coat.
  • 5Heat olive oil in a separate skillet over medium heat. Pan-fry mahi mahi in the oil until the fish flakes easily with a fork in the center, 3 to 5 minutes per side. Transfer mahi mahi to a platter; top with the sauce.
Ingredients
  • 2 servings
  • 744 cals
  • Sauce:
  • 1/4 cup butter
  • 2 tablespoons finely chopped shallot
  • 1/4 cup finely chopped garlic
  • 6 tablespoons fresh lemon juice
  • 3 tablespoons dry white wine
  • kosher salt to taste
  • ground black pepper to taste
  • 2 tablespoons chopped sun-dried tomatoes
  • 2 tablespoons artichoke hearts, drained and chopped
  • 2 tablespoons cold butter, cut into pieces
  • Fish:
  • 1 cup all-purpose flour, or as needed
  • 1 teaspoon seasoned salt, or to taste
  • 2 (3 ounce) fillets mahi mahi fillets
  • 1 tablespoon olive oil
Nutrition

Amount per serving ( 5 total)

  • Calories:
    744
    37%
  • Fat:
    42.7
    66%
  • Carbs:
    63
    20%
  • Protein:
    24.8
    50%
  • Cholesterol:
    154
    51%

Based on a 2,000 calorie diet

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