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KISS: Keep it Simple (Brussels) Sprouts Recipe

Recipe by: Ruby

"This is a simple preparation that lets the sprouts speak for themselves instead of masking with another flavor. You may be surprised, but if you listen you'll hear them saying 'I am yummy!' Makes a great side with turkey or tempeh."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook5 m
  • Ready In15 m
  • 1Put Brussels sprouts in a large bowl. Drizzle olive oil over the sprouts; season with salt and pepper. Toss sprouts to coat.
  • 2Heat a large skillet over medium heat; cook and stir sprouts in hot skillet until bright green and beginning to brown on edges, about 5 minutes.
Ingredients
  • 4 servings
  • 110 cals
  • 1 pound Brussels sprouts, trimmed and halved lengthwise
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 1 teaspoon coarse-ground black pepper
Nutrition

Amount per serving ( 5 total)

  • Calories:
    110
    5%
  • Fat:
    7.1
    11%
  • Carbs:
    10.5
    3%
  • Protein:
    3.9
    8%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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