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Fruity Curry Chicken Salad Recipe

Recipe by: 106a802496d678ba

"A healthy and tasty chicken salad with a fruity twist - great on a croissant or in a honey pita. Note: This salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor. If desired, use nonfat mayonnaise."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep45 m
  • Cook
  • Ready In45 m
  • 1In a large bowl combine the chicken, celery, onion, apple, raisins, grapes, pecans, pepper, curry powder and mayonnaise. Mix all together. Serve!
Ingredients
  • 8 servings
  • 229 cals
  • 4 skinless, boneless chicken breast halves - cooked and diced
  • 1 stalk celery, diced
  • 4 green onions, chopped
  • 1 Golden Delicious apple - peeled, cored and diced
  • 1/3 cup golden raisins
  • 1/3 cup seedless green grapes, halved
  • 1/2 cup chopped toasted pecans
  • 1/8 teaspoon ground black pepper
  • 1/2 teaspoon curry powder
  • 3/4 cup light mayonnaise
Nutrition

Amount per serving ( 5 total)

  • Calories:
    229
    11%
  • Fat:
    14
    22%
  • Carbs:
    12.3
    4%
  • Protein:
    15.1
    30%
  • Cholesterol:
    44
    15%

Based on a 2,000 calorie diet

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