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Oven Stew I Recipe

Recipe by: KBehrens2

"This is a great recipe on a cool day. I often serve it by itself or over rice or egg noodles. Hope you enjoy it."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep
  • Cook
  • Ready In
  • 1In a large stock pot combine meat, onion, carrots and potatoes.
  • 2Mix together tomato sauce, water, tapioca, sugar and season with salt and pepper. Pour over meat and vegetables and cover. Bake at 250 degrees F (120 degrees C) for 5 hours.
Ingredients
  • 6 servings
  • 587 cals
  • 2 pounds cubed beef stew meat
  • 1 onion, chopped
  • 8 carrots, chopped
  • 5 potatoes, chopped
  • 3/4 cup tomato sauce
  • 1/3 cup water
  • 3 tablespoons tapioca
  • 1 teaspoon white sugar
  • salt and pepper to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    587
    29%
  • Fat:
    29.6
    45%
  • Carbs:
    47.7
    15%
  • Protein:
    32.7
    65%
  • Cholesterol:
    101
    34%

Based on a 2,000 calorie diet

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